Thursday, July 30, 2009

FILIPINO AND ENGLISH LANGUAGE

Read an English Flipino book to help you learn. If you are using the English or Flipino language your communication skills are greatly improved. And you will be able to express your thoughts,ideas and feelings effectively and clearly. If you are using these,you will realize how your gift of knowledge does wonders.
You will develop your self-confidence necessary for interacting with people around you---your schoolmates,friends and others. As you deal and interact with them,you will be able to practice your communication skills. these skills will help you become a responsible and productive person,and also a true Filipino in word,thoughts and deeds.
Using English language or Filipino language just as you enjoy your day-to-day activities.English is known as the INTERNATIONAL LANGUAGE.

Monday, July 20, 2009

RIGHT NUTRITION

In the month of July, we are celebrating the nutrition month here in Ilocos Sur National High School. In this month there are many events happened like cookfest, nutri-jingle, and many more.
Right nutrition is needed to be more energetic in working everyday. Right nutrition is needed to be healthy and to have a good body appearance. If you are healthy, you will have a lot of friends.
Lifestyle disease, Avoid!!!for us not to affect. Avoid lifestyle disease that you will not go to the hospital lost your money in going there, so eat the right food to be healthy and so that viruses coming out will not go to us. And eating right helps us to have a long life.